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Take your technique and artistry to the next level in this workshop, Private coaching slots are also available on Sunday 22nd of November with Benedicte, Davi and Alfie to enhance your experience.
Workshop Schedule:
9:45–10:00AM – Registration
Please arrive on time to check in and get ready for the workshop.
10:00–10:30AM – Stretch & Conditioning with Alfie
Warm up your body and work through bespoke exercises designed to improve flexibility, strength and mobility.
10:30–11:30AM – Ballet Barre Technique with Alfie
Return to the fundamentals and focus on developing strong, detailed ballet technique.
11:30AM–12:00PM – Break
12:00–1:00PM – Turns, Adage & Centre Practice with Benedicte
Develop your control, coordination and technique through turns, adage and centre work.
1:00–1:15PM – Break
1:15–2:00PM – Allegro Technique with Davi
Work on jumps, footwork and allegro technique, focusing on musicality, coordination and performance quality.
2:00–2:15PM – Break
2:15–3:15PM – Pointe with Benedicte
Strengthen your pointe technique and refine your work at the barre and in centre. Please note, if you're not on pointe, this class can be completed on flat, under the guidance of a prima ballerina.
2:15–3:15PM – Men's Steps with Davi
Learn tips and drills to help develop your men's steps, such as tours en l'air, grand pirouettes and beats — breaking down and learning specific techniques.
3:15–3:45PM – Q&A with Benedicte & Davi
An opportunity to ask questions, gain insight into life as a professional dancer and learn from the experience of two leading Australian ballet professionals.