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Take your technique and artistry to the next level in this workshop taught by Alfie and Juliet!
Workshop Schedule:
10:45-11:15 AM: Registration
Please arrive on time to check in and get settled before we begin.
11:15-11:45 AM: Stretch & Strengthen with Alfie
Warm up your body and learn bespoke drills designed to improve flexibility, strength and control to support your classical ballet technique.
11:45 AM-12:15 PM: Ballet Barre Technique with Alfie
We’ll return to the fundamentals, focusing on foundational technique to build strength and precision at the barre, with an emphasis on turnout, alignment and placement.
12:15-12:30 PM: Break
12:30-12:50 PM: Turns & Adage with Alfie
We’ll break down different types of turns and work on developing strength, control and stability in adage, focusing on balance, coordination and clean technique.
12:50-1:00 PM: Allegro with Alfie
We’ll explore a variety of jumps, breaking down technique and drills to sharpen your allegro work, focusing on elevation, footwork and musicality.
1:00-1:15 PM: Break
1:15-2:00 PM: Repertoire with Alfie
Learn and refine classical ballet repertoire with Alfie, focusing on musicality, artistry, stylistic detail and performance quality. Dancers will develop confidence in applying their technique to choreography and learn how to bring greater expression and individuality to their dancing.
2:00-2:30 PM: Break
2:30-3:30 PM: Contemporary with Juliet Doherty
Explore movement quality and the contemporary world in this class with world-renowned artist Juliet Doherty, delving into the traditions and techniques that define contemporary dance. Dancers will develop musicality, expressive movement and a greater understanding of contemporary style.
📍 The Performing Arts Building at Cathedral College
💫 Ages 7–11